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San Luis Valley senior menus shared for January

Posted: Wednesday, Jan 4th, 2017




VALLEY Following are the January menus for the senior centers throughout the San Luis Valley. Reservations are required. Call South Central Colorado Seniors at 589-4511 or sign up at the individual meal sites. All meals are served with 1-percent milk, no trans fat and no salt margarine. Margarine is served with bread products. Menus are subject to change.



Thursday, January 5 Spaghetti and meat sauce, herbed green beans, salad, garlic bread, pineapple tidbits

Friday, January 6 Tator tot casserole, 5-way vegetable salad, whole wheat bread, plums



Monday, January 9 Turkey tetrazzini, Italian green beans, cottage cheese with mandarin oranges, whole wheat bread



Tuesday, January 10 Sloppy Joe, whole wheat bun, sun chips, Brussels sprouts, mixed fruit



Wednesday, January 11 Pot roast with gravy, mashed potatoes, lemon herbed broccoli, apple crisp, whole wheat roll



Thursday, January 12 Ham & beans, tossed salad, apricot pineapple compote, Mexican cornbread



Friday, January 13 Chicken fried steak, country gravy, mashed potatoes, broccoli, plums, whole wheat roll



Monday, January 16 Closed for Martin Luther King Day



Tuesday, January 17 Oven fried chicken, mashed potatoes with gravy, Brussels sprouts, apricots, whole wheat roll



Wednesday, January 18 Cheeseburger on bun with everything, sun chips, baked beans, pineapple tidbits, yellow cake with frosting



Thursday, January 19 Pueblo beef stew, tossed salad, sliced yellow squash, cornbread, banana in pudding



Friday, January 20 Macaroni and cheese, salad with sunflower seeds, 5-way vegetables, apple/pears, whole wheat crackers



Monday, January 23 Salisbury steak, mashed potatoes, asparagus, apricot halves, whole wheat roll



Tuesday, January 24 Chicken cordon bleu, brown rice, seasoned asparagus, mandarin oranges, whole wheat crackers



Wednesday, January 25 Baked pork chops with buttered apples, broccoli/cauliflower, whole wheat bread, peanut butter cookie, fruit cocktail



Thursday, January 26 Potato soup, tuna salad, lettuce/tomato, black beans, whole wheat crackers, half orange



Friday, January 27 Tostada, beef/beans, cheese, lettuce, tomato, salsa, Spanish rice, mixed fruit



Monday, January 30 Lemon baked fish, tarter sauce, carrot coins, creamy coleslaw, mandarin oranges, whole wheat bread



Tuesday, January 31 Frito pie, lettuce, tomato, cheese, broccoli, whole wheat crackers, fruit cocktail/Jell-O












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